Meet Your Inner Mother guided meditation - Danu Morrigan

A downloadable MP3 audio of a beautiful guided meditation to meet your inner mother, recorded by me, Danu, in my soft Irish voice, to support you as you do meet her. (Image for illustration purposes only; this is a downloadable product)

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“Standing Strong as an Adult Child of the Narcissist” Workshop - Jerry Wise

A powerful workshop recording for Adult Children of Narcissists, Alcoholics and dysfunctional families. It covers a range of topics from understanding the illusions and trauma caused by narcissistic parents, to healing inner wounds and embracing the unique strengths that come from such challenging backgrounds. Learn strategies for self-love, setting boundaries, and ultimately, getting your family OUT OF YOU.

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Mastering Toxic Family Course - Dr. Sherrie Campbell

In this first episode of the of Toxic Family Sherapy, we’ll walk through: the difference between flawed and toxic people; some of the traits of toxic people; the four-stage cycle of abuse. Inside this free module, we’ll also look at whether or not toxic people know that they’re doing and why they do the things they do, and whether or not toxic people can change!

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Your Codependency Toolkit - Dr. Sharon Martin

Digital tools to help you gain awareness of your codependent behavior, focus on what you can control, heal emotional wounds, and stay motivated. You’ll receive journal prompts, written exercises, self-compassion strategies, meditation, and more!

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Group Coaching Call - Renee Fleming, MSW, LCSW

Your questions will come later. Let's talk about them in a LIVE Group Coaching Call!

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Codependency E-Workbook - Michelle Farris

This comprehensive e-workbook with powerful journal prompts to heal codependent patterns like people pleasing and sacrificing yourself for others. Includes short videos for added support!

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The 5 Stage Recovery Strategy for Adults of Narcissist Parents - Pi Venus Winslow

Uncover the secret to lasting recovery from narcissistic abuse in this 5-Day Recovery Workshop that will help you finally break out of the chains of codependency and start living your life free from toxic relationships and self-sabotaging behaviors.

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Befriending Your Emotions Mini-Course - Melissa Short

Build self-connection by becoming friends with your emotions. Learn how to harness the power of your emotions to improve your relationships and wellbeing.

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Healing Relationships with The Felt Sense Polyvagal Dialogue™ - Jan Winhall

This two hour workshop introduces you to a new way of understanding relationships that is outlined in my book Treating Trauma and Addiction with the Felt Sense Polyvagal Model™. This 6-step process teaches you how to engage in high-conflict relationships, ensuring more equitable and compassionate results. By learning how to connect more intimately with your own bodily knowing, you can create safe interactions.

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The Rockstar Parenting Skills Bundle Kit - Evelyn Vieira

In this ROCKSTAR training, you will learn how to ROCK:

- A new mindset to get your kids to listen to you and cooperate without yelling, threatening or bribing.

- Effective communication skills to increase your effectiveness as a parent so you can defuse power struggles, meltdowns and emotional outbursts without losing your mind.

- Your intuition and problem solving skills to feel more connected with yourself & kids.

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Reparenting 101: Masterclass + Guide - Ariell Murcko

A deep dive into reparenting with workbook with quizzes, journal prompts, and meditations. An actionable guide to start your inner child work.

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Begin HERE - Sarah Harmon, LMHC

A guide and invitation to step into a more empowered and consistent relationship with taking care of yourself as you deepen your awareness of your unconscious patterns of being and doing.

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Recovering from Parental Narcissistic Abuse Class 2024 - Krylyn Peters, LPC

Includes 90+ minute class and downloadable workbook with resources and tools for recovery

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Staying Rooted Workbook - Dr. Tammy Oluyori

A workbook to help you understand trauma and its impact on self-worth and identity.

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You Are Not Your Mother: Releasing Generational Trauma and Shame - Karen C.L. Anderson

A book to help you release generational trauma and shame.

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Exploring Your Purpose LIVE Workshop - Thursday 12/12 - Taylor Damiani

When’s the last time you really sat down to think about your purpose? Imagine having a guided journey that helps you explore your purpose and connect with others on a similar path. After this workshop, you'll leave with a clearer sense of direction and an enhanced understanding of yourself. It's more than a session; it's another experience and tool to help you reclaim your life.

LIVE via Zoom on 12/12 - recording available*